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  • Writer's pictureAudrey Brown

Need A Professional Life Coach?

Still wondering, “What is life coaching?” Or are you ready to talk to me?

  • Get absolute clarity on your top goals for this season and next for your life

  • Isolate and reframe limiting beliefs that have held you back

  • Devise a plan of action to achieve your specific outcomes

You don’t have to settle for the life you’re living – use life coaching to reach your peak performance level and start getting lasting results today!

I will help you reach a goal or make a change in your life. I help you to get out of your head and start taking action in the areas of your life that you wish to change. I will guide you through the process by asking questions that help you evaluate and decide which steps to take in order to reach your goal or make an important change. I will motivate you and become your accountability partner in order to help you reach your goal in the most efficient, effective and rewarding way possible.

I want to be your inspiration that gives you the push you need to reach your full potential.

One of the first things I do when I meet with you is to ask specific questions about what you want to accomplish and help re-focus your thinking to make sure you’re going about it in an effective and meaningful way.




Here are some of the many subjects that I work with you on:


  1. Setting up SMART Goals to achieve change, writing objectives and developing a plan to see true changes in your life.

  2. Stress management through several techniques and tools ie: EMDR, Forward Focus Trauma Therapy, Mindfulness, Declaring the Word Of God

  3. 12 Techniques to overcome trauma

  4. Challenging Catastrophic Thinking- Retraining Your Brain

  5. Positive Self Talk

  6. Graded and Imagery Based Exposure, Cognitive Behavioral Therapy

  7. Skills For Regulating Emotions

  8. What are Your Unique Triggers- Relapse Prevention and Addiction Recovery

  9. Check The Flight Plan

  10. Negative and Positive Cognitions

  11. Deliverance and Prayer as well as Talk coaching and so much more!!

Text me today or go to my website abministry.com for Life coaching. I am extremely affordable and love to help people overcome any obstacle in their life.

Subscribe to my website to get updated blogs and information!

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